Adjusting to Life after a Knee Replacement Surgery
Knee replacement surgery is a very beneficial surgery to live an active and pain-free life for people who are not able to do their daily activities with ease. But with a new knee, some lifestyle modifications and adaptations are also required.
In this article, we’ll go through some of the things you can expect after knee replacement surgery and what you can do to remain in the best health.
As you recover from knee replacement surgery, you may face some problems for which you should be prepared. The recovery period can last anywhere from 6 to 12 months, and in different circumstances, it can be even longer.
Knowing what your everyday life will be after the knee replacement surgery can help you manage your activities better for the best of your health.
2. Going to work
5. Sexual Activity
6. Household work
8. Other surgeries
Here is everything you need to know about your daily activities following knee replacement surgery.
Most people’s main concern after a knee replacement surgery is when they will be able to drive again. Most individuals can drive again after 4 to 6 weeks of the surgery; however, it depends mostly on what your doctor recommends.
You should be able to bend your knee sufficiently by four weeks following surgery. However, if you are using any medicines that may impair your ability to drive, you should not drive even after four weeks.
Going to Work
It will most likely take some time for you to return to your usual job schedule, but once you do, you must return cautiously to avoid injuring yourself during the time of your recovery.
Therefore, you should plan on taking some time off work if you are getting knee replacement surgery and do not rush into things while you heal.
Once you’ve started to feel better, ask for work from home. Don’t force yourself to work before you are ready if yours is a physically demanding job.
As part of their rehabilitation, many patients opt to participate in physiotherapy. Small exercises prescribed by your physiotherapist might help you heal faster. However, you should wait until your doctor has cleared you to resume your normal fitness programme.
Follow your doctor’s exercise recommendations strictly. It’s a good idea to walk around or perform some moderate exercise once you’ve begun to feel better, but don’t rush into things to jeopardise your recovery.
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Travelling, especially if you have to take a lengthy journey, can be difficult on the body following knee replacement surgery. However, you should be able to travel three to four weeks after your operation.
Before embarking on any long-distance journey, remember to see your doctor. Also, stay prepared for airport security if you are travelling by flight. It is likely to be difficult and can cause delay because the metal detectors may detect the metal pieces in your artificial knee.
Consider waiting to travel by any means until your knee has completely recovered to keep your new knee in the best health.
Following knee replacement surgery, most people are able to resume sexual activities within a few weeks. If you are not in any discomfort and are comfortable moving your body, you may proceed. However, it is suggested that you only begin after consulting with your doctor.
As soon as you feel comfortable in standing or walking around freely, you may resume your household work. But expect to wait for several weeks before you can totally resume all your daily activities.
Wear loose and light clothes that allow you to move easily following knee replacement surgery. In the winters, dress as comfortably as possible while also ensuring that you have enough layers to be warm.
When going out in the sun, remember to use sunscreen and wear clothing that will shield your knee from direct sunlight.
You are at a high risk of infection for at least two years following knee replacement surgery. As a result, you may need to take antibiotics before undergoing any invasive surgical treatment or dental procedures. Therefore, consult your doctor before undergoing any such treatment.
Knee replacement surgery might be an excellent choice for you! However, like with any procedure, knowing what to anticipate throughout the recovery process can help you get back to your regular life as fast and painlessly as possible.