Pregnancy is a beautiful experience in which a woman has to take care of herself for the nourishment and growth of her baby. Iron and Calcium are very important nutrients for everyone but they are especially important for a mom-to-be.  In this article, we’ll understand the importance of iron and calcium for pregnant women, amount of iron and calcium needed by them, some iron and calcium-rich foods, and about the best gynaecologist in Chandigarh. Contents:1.